PRIMARY EMAIL: firstname.lastname@example.org
SECONDARY EMAIL: email@example.com
PHONE NUMBER: 0474145670
ADDRESS: 202 101 Grattan Street
Carlton, Victoria 3053
HOW DID THE LOCKDOWNS AFFECT YOU?
Mentally and physically; Chronic Pain
During a panic attack I would have a rush of intense mental and physical symptoms. It can come on very quickly and for no apparent reason.
A panic attack can be very frightening and distressing.
I would have a racing heartbeat, feeling faint, sweating, nausea, chest pain, shortness of breath, trembling, hot flushes, chills, shaky limbs, a choking sensation, dizziness, feeling like I am not connected to my body.
Anxiety; a churning feeling in my stomach, feeling light-headed or dizzy, pins and needles, feeling restless or unable to sit still, headaches, backache and other aches and pains, faster breathing, a fast, thumping or irregular heartbeat, sweating or hot flushes.
I could feel all these physical symptoms building inside me, literally filling every part of my body until I felt completely light-headed and disembodied.
I would have a persistent feeling of sadness and loss of interest in everything, this had caused a lot of behavioural and physical symptoms; etc … Like changes in my sleep, appetite, energy level, concentration, my daily behaviour and self-esteem.
I had thoughts of suicide often!
Chronic pain; from emotionally and mentally.
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